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- Ser. no.: zazvor-60
- Category: Healthy food / Functional foods / The news
Ginger (Latin: medicinal ginger) is characterized by many beneficial effects on human health. It comes from Asia, it reached Europe in the 9th century.
The main active ingredients of ginger are essential oils and the spicy substance gingerol, which has a similar chemical composition to capsaicin, the active pungent substance in peppers. It has the ability to expand blood vessels and improve blood circulation in the peripheral parts of the body - hands and feet. It belongs to foods that can produce heat in the body and thus overheat the whole organism. It speeds up the metabolism by up to 20%. In addition to these substances, ginger also contains essential oils, substances with an antibiotic effect, vitamins B9, C and E, and minerals magnesium, potassium, calcium, selenium, phosphorus, iron and zinc.
The best-known effect of ginger is its antiseptic and antibacterial effect, as it effectively suppresses the reproduction of bacteria and viruses. It is an irreplaceable helper in the prevention and treatment of respiratory diseases, colds and flu.
Ginger stimulates the appetite, supports digestive processes starting with the increased production of digestive juices and accelerates the metabolism of nutrients from the food taken. It also prevents excessive gas formation and suppresses intestinal spasms. It belongs to the most effective fat burners.
Its effects will also be appreciated by people suffering from cardiovascular diseases, as ginger lowers cholesterol, suppresses blood clotting, and causes a decrease in blood pressure. Its positive effects on headaches, which it can effectively suppress, have also been confirmed.
However, even when using it, we have to be careful. Experts recommend consuming a maximum of 4 g of it per day, with higher doses stomach problems and diarrhea, nausea, dizziness and palpitations may occur. Pregnant women should avoid eating ginger.
Ingredients: BIO ground ginger (Zingiber officinale)
Nutritional information per 100 g:
Energy value: 1300 kJ/311 kcal,
Salt: <0.1 g
Protein: 7.4 g
Carbohydrates: 60.0 g, of which sugars: 55.4 g,
Fat: 3.3 g, of which saturated fatty acids: 1.0 g,
Protect from heat and direct sunlight.
Store in a dry place.
The main active ingredients of ginger are essential oils and the spicy substance gingerol, which has a similar chemical composition to capsaicin, the active pungent substance in peppers. It has the ability to expand blood vessels and improve blood circulation in the peripheral parts of the body - hands and feet. It belongs to foods that can produce heat in the body and thus overheat the whole organism. It speeds up the metabolism by up to 20%. In addition to these substances, ginger also contains essential oils, substances with an antibiotic effect, vitamins B9, C and E, and minerals magnesium, potassium, calcium, selenium, phosphorus, iron and zinc.
The best-known effect of ginger is its antiseptic and antibacterial effect, as it effectively suppresses the reproduction of bacteria and viruses. It is an irreplaceable helper in the prevention and treatment of respiratory diseases, colds and flu.
Ginger stimulates the appetite, supports digestive processes starting with the increased production of digestive juices and accelerates the metabolism of nutrients from the food taken. It also prevents excessive gas formation and suppresses intestinal spasms. It belongs to the most effective fat burners.
Its effects will also be appreciated by people suffering from cardiovascular diseases, as ginger lowers cholesterol, suppresses blood clotting, and causes a decrease in blood pressure. Its positive effects on headaches, which it can effectively suppress, have also been confirmed.
However, even when using it, we have to be careful. Experts recommend consuming a maximum of 4 g of it per day, with higher doses stomach problems and diarrhea, nausea, dizziness and palpitations may occur. Pregnant women should avoid eating ginger.
Ingredients: BIO ground ginger (Zingiber officinale)
Nutritional information per 100 g:
Energy value: 1300 kJ/311 kcal,
Salt: <0.1 g
Protein: 7.4 g
Carbohydrates: 60.0 g, of which sugars: 55.4 g,
Fat: 3.3 g, of which saturated fatty acids: 1.0 g,
Protect from heat and direct sunlight.
Store in a dry place.
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According to the regulation of the EP and the EC Council no. 1924 from 2006, other nutritional and health claims may not be assigned to any food supplement except those permitted. This information talks about the general effects of the individual components, which you can read about in encyclopedias and educational literature.
All the listed information on nutritional and health claims are a set of information freely accessible from domestic and foreign information sources and are not proof of the real effect of nutritional supplements or their nutritional and medicinal effects. If the consumer wants accurate information supported by professional and scientific studies, it is important to get familiar with it through all available professional sources. You should always consult your doctor in advance about the possible positive but also undesirable effects of the nutritional supplement!
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